109 N 1ST STREET
LUFKIN, TX 75901
936.634.5533
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SCHEDULE OF CLASSES
find the time to improve
Time
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:10 am
ADVANCED CORE TRAINING (ACT)
with
Xand Brown
ADVANCED CORE TRAINING (ACT)
with
Xand Brown
ADVANCED CORE TRAINING (ACT)
with
Xand Brown
ADVANCED CORE TRAINING (ACT)
with
Xand Brown
ADVANCED CORE TRAINING (ACT)
with
Xand Brown
6:00 am
ADVANCED CORE TRAINING (ACT)
with
Xand Brown
SPINNING (INDOOR CYCLING)
with
Joshua Giles
ADVANCED CORE TRAINING (ACT)
with
Xand Brown
SPINNING (INDOOR CYCLING)
with
Joshua Giles
ADVANCED CORE TRAINING (ACT)
with
Xand Brown
7:15 am
FITNESS FUSION
with
Joshua Giles
FITNESS FUSION
with
Joshua Giles
FITNESS FUSION
with
Joshua Giles
FITNESS FUSION
with
Joshua Giles
8:15 am
COUNTERSTRIKE CONDITIONING (C.S.C.)
with
Joshua Giles
SPINNING (INDOOR CYCLING)
with
Joshua Giles
COUNTERSTRIKE CONDITIONING (C.S.C.)
with
Joshua Giles
SPINNING (INDOOR CYCLING)
with
Joshua Giles
COUNTERSTRIKE CONDITIONING (C.S.C.)
with
Joshua Giles
5:30 pm
COUNTERSTRIKE CONDITIONING (C.S.C.)
with
Joshua Giles
ADVANCED CORE TRAINING (ACT)
with
Joshua Giles
COUNTERSTRIKE CONDITIONING (C.S.C.)
with
Joshua Giles
ADVANCED CORE TRAINING (ACT)
with
Joshua Giles
6:30 pm
SHRINK!
with
Joshua Giles
SPINNING (INDOOR CYCLING)
with
Xand Brown
SHRINK!
with
Joshua Giles
SPINNING (INDOOR CYCLING)
with
Xand Brown
Unlimited Classes Membership starts as low as $75 monthly
Membership includes full access to open weight room!
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