Synergy Fitness - Lufkin, Texas Gym with Personal Training and Exercise Classes

SCHEDULE OF CLASSES

find the time to improve

Time	Monday	Tuesday	Wednesday	Thursday	Friday
5:10 am	ADVANCED CORE TRAINING (ACT) with Xand Brown	ADVANCED CORE TRAINING (ACT) with Xand Brown	ADVANCED CORE TRAINING (ACT) with Xand Brown	ADVANCED CORE TRAINING (ACT) with Xand Brown	ADVANCED CORE TRAINING (ACT) with Xand Brown
6:00 am	ADVANCED CORE TRAINING (ACT) with Xand Brown	SPINNING (INDOOR CYCLING) with Joshua Giles	ADVANCED CORE TRAINING (ACT) with Xand Brown	SPINNING (INDOOR CYCLING) with Joshua Giles	ADVANCED CORE TRAINING (ACT) with Xand Brown
7:15 am	FITNESS FUSION with Joshua Giles	FITNESS FUSION with Joshua Giles	FITNESS FUSION with Joshua Giles		FITNESS FUSION with Joshua Giles
8:15 am	COUNTERSTRIKE CONDITIONING (C.S.C.) with Joshua Giles	SPINNING (INDOOR CYCLING) with Joshua Giles	COUNTERSTRIKE CONDITIONING (C.S.C.) with Joshua Giles	SPINNING (INDOOR CYCLING) with Joshua Giles	COUNTERSTRIKE CONDITIONING (C.S.C.) with Joshua Giles
5:30 pm	COUNTERSTRIKE CONDITIONING (C.S.C.) with Joshua Giles	ADVANCED CORE TRAINING (ACT) with Joshua Giles	COUNTERSTRIKE CONDITIONING (C.S.C.) with Joshua Giles	ADVANCED CORE TRAINING (ACT) with Joshua Giles
6:30 pm	SHRINK! with Joshua Giles	SPINNING (INDOOR CYCLING) with Xand Brown	SHRINK! with Joshua Giles	SPINNING (INDOOR CYCLING) with Xand Brown